With almost 30yrs of Experience
@ LSP We Believe
“The Art Of Well-Being Is A Balanced Perspective”.
Exercise is essential to strengthen the body’s structure and maintain flexibility of movement.
We all develop bad habits in everyday actions such as slouching, rounding shoulders and compensating for structural weaknesses. To correct and improve the functionality of your body, we strive to change your perceptions about how you should move. This often requires a “mind over matter” approach.
At Leeon Studio Pilates, we believe that wellness depends on one’s outlook. If you seek to improve your overall physical strength and your movement ability or achieve a faster recovery from an injury, the teachers and staff at Leeon Studio Pilates are here to guide you.
The aim of our Studios is to provide a professional and enjoyable experience, with contemporary programs based on Joseph Pilates' teachings and designed just for you. We are attuned to new research on the science of movement and we constantly review and refresh our Pilates methods.
A carefully taught program of Pilates exercises will engage your mind and invigorate your body to give you the ability to reach your potential. The Leeon Studio Pilates team of skilled and friendly teachers are experienced in corrective body movement, specific strengthening, stretching or general conditioning exercises. We listen, assess your overall condition, then design a program so we can work together towards your objectives.
We are happy if you feel invigorated after your session, especially if you are de-stressed and your body is feeling more flexible but we really love hearing that Pilates has made a huge difference to your overall well-being.
Ongoing education plays a vital role within our business ethos. Although we no longer offer teacher training courses to the industry our current teaching staff continue to invest in personal pursuits ranging from Physiotherapy, Exercise Physiology, Nutritional and massage degrees
